Garden County Nebraska

GardenCoNe.com

Oshkosh, Lewellen, Lisco

Lewellen Volunteers of America Volunteers of America 305 Main Street, Lewellen, Nebraska 69147 Phone: (308) 778-5548 Fax: (308) 778-5548 voa@lakemac.net www.voanebraska.org

Preschool

Time: 8:15 - 12:15 . Monday - Friday Teachers: Kari Reimers Students: Licensed for 20 children, ages 3-5, must be 3 by October 1st. To enroll: Need Child Record Form and current Immunization Record Cost: $12.00 per day Transportation provided from Oshkosh.

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Exercise Equipment

Exercise Hours
Exercise equipment hours are as follow. Available are treadmills, bicycles, stepper, health rider, rowing machine, strenght training and free weights.

Exercise Trainer
Kyna Wagner, health and physical science major from CSU and certified personal trainer. Individual sessions available by appointment. $25 first session, $10 follow-up sessions.

Exercise Classes

50's Ladies
8:00 am Tuesday and Thursday.
Includes mild aerobic dance steps, balance, strenght and stretching. Moderate fitness level.

Equipment Group
5:00 pm Monday and Wednesday
Group use of exercise equipment with individual programs, fitnes testing and assistance.

Senior Exercise
Lewellen - River View Assisted Living Monday and Wednesday 9:00 am
Oshkosh - United Methodis Church Monday Tuesday and THursday 9:00 am

Walking Programs

N-Lighten
Team Wellness Walking Program starts February 1 through June 1. Free t-shirt with $15 registration. Sponsor - Cornhusker State Games
www.n-lightennebraska.com

N-Lighten Kids
Free, 3 month competition for teams of kids (10-30 on a team).
www.n-lightennebraska.com

Nebraska on the Move
Nebraska on the Move
Join up any time for free program. 2 changes to be healthier. 6 weeks to track your progress. Individual or group.
www.americaonthemove.org

Rates

Exercise Memberships
Annual: Family $165 Single $135
1-6 Month: Family $115 Single $95
Student: 3-month $40
Daily: Adults $5 Students $3
Exercise Classes - purchase membership or pay daily rate.
Senior Exercise Class - FREE.

Students ages 6-12 may use the exercise equipment if staff have time to supervise.
Students ages 13-18 may use the equipment following recieving instructions by staff.

Anyone with any health problem or anyone over 50 is encouraged to talk to thier doctor/health care provider before beginning an exercise program.

Food Pantry

The Food Pantry is located at Volunteers of Nebraska, Lewellen, NE and is open Monday through Friday, 2:00 - 5:00 pm.

Anyone is eligible who feels they have a need for the food pantry.

Volunteers bring food from the food bank to the Volunteers of America food pantry. Donations of time, food and money make it possible to keep the food pantry full as the number of people who need the food pantry increases.

The VOA in Lewellen also sponsors the Annual Ash Hollow Pageant.

The 9-Health Fair sponsored by the Lewellen VOA will be held April 2008